TRUSTED BY IRISH ATHLETES & TEAMS FROM A RANGE OF SPORTING DISCIPLINES :
Because of our experience playing top level sport as well as 14 years experience in which we have worked with professional level players, top level amateur teams and guided numerous individuals to reach their health, fitness and sporting goals. As a result we understand that the difference between first and second place can be fine margins. We provide the tools and expertise to ensure that your training elicits the maximum benefits & ultimately maximises your Sports performance. Our testing and use of state of the art technology allows us to identify these small margins and ensure improvement in every aspect of fitness.
State of the art training for both individuals & teams
Members get free access to our app will help you achieve your goals faster and easier – with your personal programme, exercise technique videos and results tracking at your fingertips, we ensure that you are accountable and always ready to move closer to your goal.
* app login credentials are provided by your instructor
Wall of fame & Testimonials
We’re proud to have worked with athletes & teams from all over Ireland, and their generosity has helped create our ‘wall of fame’.
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no-obligation assessment at your local gym today