About US

Aspire to climb as high as you can dream

At Aspire we understand that the difference between first and second place can be fine margins. We provide the tools and expertise to ensure that your training elicits the maximum benefits and ultimately maximises your Sports performance. We facilitate maximum sports performance by delivering up to date, science-based specialist programmes for both individuals and teams. Our testing and use of state of the art technology allows us to identify these small margins and ensure improvement in every aspect of fitness. “Gold Standard Training for Gold Standatd Performance”

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News & Blog

Joe Quinn

Flexibility and Stretching

Flexibility and Stretching: Are we wasting our time? Flexibility is referred to as the range of motion (ROM) around a joint. Flexibility is an important

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Phone: +353 057 9368913
Mobile: +353 087 2649401