Patrice Delaney

Richie who hails from the West of Ireland has long had an interest in Sport and Fitness. Spending most of his youth involved in team sports such as soccer and GAA to a local level and individual sports like handball and kickboxing to a national level, when it came time to make his choice for a college course it was an obvious decision to go the sport science route. After completing his Exercise and Health Studies undergrad through WIT which included an internship in Alaska he decided to further his education with a masters in Sports Performance from UL along with undertaking another internship with the Canadian Institute of Sport near Vancouver. From here he started his journey as
a Personal Trainer and GP referral based in Mayo working with all types of classes and clients, making a name for himself by working with the toughest clients with injuries and physical issues.
Shortly before the 2016 season started he was approached by the Mayo Ladies to come on board as their strength and  onditioning coach for the upcoming season which was an easy decision to make.
After a full season put it was time to look elsewhere for a challenge which brought him back to Waterford IT as a lecturer. He spent a full semester lecturing undergrad courses before switching to the IT’s adult learning department to lecture on part-time courses. During this time, he also started working at ASPIRE in Clara as a Strength and Conditioning Coach working with a combination of teams, individual athletes along with PT clients and class goers. It is here that he uses the years of study and experience in the area to help people work towards and achieve their personal goals. Mayo for Sam.

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