Your body can be much more
Our tried & tested model
Started Aspire doing classes, great atmosphere. good classes, aching today! Really good price and value for money, plenty of classes so myself and partner can work around having our little one. Try and pluck up the courage to man another session tonight after Richies 20:20:20 session last night. recommend to anyone
"SO MUCH FUN"
I started in Aspire in January 2018. I was coming back after the birth of my second child and after some complications post partem I was limited as to what I could do in the gym. The only cardio I could do at that time was swim and walk and I felt like I needed guidance to help me get back on track even with my limitations. I couldn’t recommend Joe, Patrice and Richie enough. They led me through various programmes in personal training, building my strength, improving my fitness, helping me to lose weight, all the while keeping my specific needs in mind. They were so motivating at all times, even when the scales weren’t telling me what I wanted to hear. With their encouragement and guidance I got back to full training and can say without any doubt that I am fitter, healthier and slimmer than I’ve ever been. I now feel confident enough to fly the nest and go it alone but Richie and Patrice still keep a very close eye on me, watching my technique and creating a new challenging programme for me every eight weeks. Aspire is so much more for me than a gym; it’s headspace, it’s somewhere to escape to when I need a break from reality and it’s somewhere that keeps me motivated, fit, healthy and strong. - Teresa Nestor
Achieve your health and fitness goals quicker and more effectively with expert guidance every step of the way. Avoid the pitfalls of the ‘fad’ diets and ineffective exercises which exist, with the best exercise & diet advice suited to your individual needs. Keep motivation levels high with constant monitoring and progression of your programme to keep exercise stimulating & enjoyable.
"All personal training sessions are led by experienced exercise science based coaches who have competed themselves at a high level in their chosen field."
Our clients say
reviewed Advanced Sports Performance IREland — 5 star