It is fantastic to be featured in the Irish Times regarding active holidays with our Body & Mind Retreat. This three day retreat is for anyone looking to learn the skills needed to reach your ideal health & body shape through one to one personal training sessions, personalised healthy eating plans, spa treatments and much more.
For anyone interested in improving your lifestyle our next retreat is on the 11th-13th of August. Get in contact to book a place or weekend that suits you or your group.
Please find the link below for further reading.